Who is Tatia?

​Hi there!  I'd first like to say welcome and thanks for stopping by. I'm a healthy lifestyle advocate and holistic health coach.  I'm passionate about life being a gift and making the most of each day - but it wasn't always that way for me... I was raised on fear, bad foods, and antibiotics. I cycled through allergies, anxiety, depression and insecurity!

When enough was enough, I took a good look at my life, decided things needed to change and embarked on a journey into exploring whole foods, lifestyle changes...I finally listened to my inner voice...and a new attitude! 

My passion for health and wellness, and my desire to be of service to to others, led me to the Institute for Integrative Nutrition​, where I received my training.
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​Get all the essential details.
​This guide provides a closer look at what IIN’s Health Coach training program is like, what it’s like to be a student, and learn more about the new IIN Learning center:
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  • Personal wellness
  • Wellness career
  • Health coaching

My Training
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I graduated from the Institute for Integrative Nutrition where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. As a coach, I put the power back in YOUR hands. 

I studied with the world's top health and wellness experts including: 

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
  • David Wolfe, Recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
  • Mark Bittman, New York Times Columnist, Bestselling Author

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life..